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Unleash Your Strength at Our Gym

Welcome to our private, women-centric gym, a sanctuary where strength training meets empowerment. Designed specifically for women at all fitness levels, our facility offers a supportive space whether you’re new to lifting, expecting, recovering postpartum, or an experienced athlete. Here, you’ll find a community committed to nurturing your fitness journey every step of the way.

***DOWNLOAD GLOWFOX TO BOOK YOUR SESSIONS***

No classes on holidays but open gym is available.

REMINDER: The gym will be closed Wednesday, November 5 for a private event.

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Full Membership: Classes + Open Gym
Our guided Strength Classes help you build confidence and strength in a small group setting. With a max of 8 people per class, you’ll get personalized attention while working towards your goals.

General Membership provides access to all classes and open gym sessions, with a max of 5 people per open gym hour to ensure space and equipment availability.
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Open Gym
Enjoy flexible access to our open gym, where you can train independently in a focused, supportive environment. Max of 5 people per hour ensures you always have the space you need.
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Drop-In Classes
Schedule doesn’t allow for attending more classes? Join a single class and experience expert instruction in our small-group setting. Perfect for those with a longer commute, a packed schedule, or trying out our Strength Classes before signing up for a membership.
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Personal Training with Katie
Train one-on-one with Katie Crewe for a fully customized experience. Includes tailored workout plans, personalized coaching, and access to open gym sessions.
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Personal Training with Allan
Train one-on-one with Allan Crewe for a fully customized experience. Includes tailored workout plans, personalized coaching, and access to open gym sessions.
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Personal Training Lesley
Lesley’s coaching blends kindness and precision. She focuses on helping you build strength safely and confidently, offering clear guidance and thoughtful modifications. Whether you’re new to lifting or rebuilding after injury, she’ll meet you where you are and help you move with purpose and power.
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